Article by: Dr Zoe Arugay
Coffee! Photo: Fame Pictures |
The study tested muscle use in maximal and sub-maximal levels by about 6%. Maximal is when you sprint or lift weights, while sub-maximal would mean everyday activity and sports at lower intensities.
Now imagine what this can do to a human athlete. And since caffeine is not currently listed by the World Anti-Doping Agency as a banned substance, then there's your alternative to whatever dope you might be scheming on during your competition. (Cheater!)